Bring Out the Talent: A Learning and Development Podcast

Leadership Burnout: Self-Care for Worn Out Leaders

Maria Melfa & Jocelyn Allen

Did you know that a staggering 60% of leaders experience burnout by the end of each day? Another study revealed that an astonishing 87% of leaders reported regularly switching between three or more roles throughout their workday. These statistics highlight the need for leaders to prioritize their own mental and physical well-being. What impact will this have on the organization if your leaders are burnt out?

 In this episode of 'Bring Out the Talent,' we are joined by Dr. Allessandria Polizzi, CEO, and owner of Verdant Consulting, to better understand the importance of self-care for leaders. With her extensive expertise, Al shares valuable strategies that leaders can implement to enhance their overall well-being, effectively manage stress, and maintain resilience in the face of challenges.

 Tune in as we discuss this very important topic and learn strategies on how to prioritize our mental and physical well-being with Dr. Allessandria Polizzi.